Thursday, March 7, 2013

[Tony's Creation]Stir-fried beef with bulgogi marinade sauce


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(Password): tony

[Prep: 10 minutes | Cook: 20 minutes| Serve: 4 | Calories: 360 per serving ]
http://tonykarenkitchen.com/
.: 簡介 Info:.

Korean BBQ sauce is a fantastic marinade for grilled and broiled dishes, and as a stir-fry sauce. Most Korean barbeque sauces provide a naturally sweet and fruity flavor, enhancing the tenderness of meat
Common Ingredients of marinade sauce
 
- Soy Sauce, Fructose, Defatted Soy Flour, High-Fructose, Garlic, Onion, Corn Cyrup, Glucose, Asian Pear Concentrate, Wine, Refined Rice Wine
 
.: 材料 Ingredients :. 
1- Beef tenderloin, cut into small cubes, 400g
2- 1 bell pepper (any color), core removed, cut into pieces
3- 2 large potato, about 200g, peeled, cut into pieces
4- Onion, peeled, cut into pieces, 1 medium
5
- Minced garlic, 1 tbsp
6- 1 shallot, peeled, sliced
7- Chinese cooking wine, 1 tbsp
8- corn starch 1 tbsp + cold water 1 tbsp, mixed
9- shimeji mushroom, stemmed off, separated, 200g
10- Sesame oil, 1/2 tsp
11- 4 tbsp of Korean bulgogi marinade sauce
.: 材料 Ingredients :.
1- Chicken broth, 1/2 cane, 150 ml
2- Hot water, 100ml

3- Sugar, 1/2 tsp

.: 做法 Directions :.  
Step 1:
 
Marinade the beef with "Tony's Marinade Method" (do not add salt). Heat the non-sticky pan with 1 tbsp of oil over high heat. Add in the potato and pan until potato is lightly brown.  Put it aside.
 
Step 2: 
Clean the pan and dry it well. Heat it again with 1/2 tbsp of oil over medium-high heat. Add in the garlic, shallot, bell pepper and onion with 1/3 tsp of salt. Stir-fry the ingredients until the onion is soft (about 2 minutes).  Add in the potato and sauce mixture.  Bring the sauce to boil.  Cover and simmer until the potato is soft (about 5-8 minutes).

Step 3:
 

Heat another non-sticky pan with 1 tbsp of oil over high heat. Stir-fry the beef until it is 70% cooked.  Add in the mushroom, sesame oil and barbecue sauce.  Stir-fry the ingredients for 2 minutes.  Add in the potato mixtures and mix it well.  Add some corn starch mixture until the sauce is thickened. Dish it up and serve it hot.
.: 小貼士 Cook's notes :.
1- If you do not have 2 pans, you can pre-cook the beef and mushroom.
2- It is better to use tenderloin beef or even rib eyes as their texture is more soft and tender. It is also not recommended to marinade it with salt.
3- It is important to cut across the grain of the beef (click here to see the detail.)
4- Constantly stirring while adding the corn starching mixture.  Stop adding the mixture once the sauce is thickened .

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2 comments :

  1. Fantastic recipe! I want to cook this dish because it looks delicious and I really love eating foods, especially if the dish is stir fry. I will also share this to my friend, because he also love eating stir fry.

    Stir Fry Recipe

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