Tuesday, July 24, 2012

[Tony's Creation]Baked Portobello mushroom in Okonomi sauce





[Prep: 10 minutes | Cook: 40 minutes | Serve: 4 people | Calories: 360 per serving (Estimated) ]
http://tonykarenkitchen.com/4

.: Ingredients :. http://tonykarenkitchen.com/

1- Shrimps, medium size, shell removed, cleaned, diced, 300g
2- Scallop, diced, 150g
3- 1/2 onion, peeled, cut into pieces
4- 1 bell pepper, core removed, cut into pieces
5- Sweet potato, peeled, diced
6-Corn kernel, 1/2 cup
7- 
5 Portobello Mushroom cap, 3"-4", stemmed off
8- Okonomi sauce, 4 tbsp
9- Mayonnaise, 4 tbsp
10- Roasted seaweed shredded, 1 cup, optional

.: Seasoning :. http://tonykarenkitchen.com/

1- Salt, 1 tsp
2- Sugar, 1/2 tsp
3- 
white pepper, 1/2 tsp
4- Sesame oil, 1/2 tsp

.: Steps :. http://tonykarenkitchen.com/


1- Marinade the shrimps and scallop with the seasoning for 10 minutes.  Meanwhile, place the mushroom on the baking rack like the image above.  Top each mushroom with 1/4 tsp of salt and black pepper evenly.  Bake the mushroom in a pre-heat the oven with 200 Celsius for 20 minutes..


2- While baking the mushroom, simmer the sweet potato over high heat for 15 minutes or until it is soft.  Drain it well and mesh it until it is smooth.
 

3- While cooking both mushroom and sweet potato, heat the pan with 1 tbsp of oil over high heat.  Add in the onion, bell pepper, corn kernel and shrimps.  Stir fry the ingredients until shrimps turn red.  Add in the scallop and mix it well.  Continue stir fry all the ingredient for another 2 minutes.  Add into the meshed sweet potato and mix it well.


 

4- Take the mushroom out of the oven.  Add the potato mixture on top of the mushroom.  Coat the mixture with the Okonomi sauce and mayonnaise.  Put it back to oven and bake until the mayonnaise is golden.  Top with shredded seaweed.  Serve it in hot.
  
.: Tips :.http://tonykarenkitchen.com/

1- Portobello mushroom is hard to cook through.  It is better to cook it before cooking the chicken mixture.  Poke into the mushroom.  If it is easy to get in, it is cooked through.
2- Baking the mushroom, making the potato mesh and cooking the seafood can be complete on the same time.  Within 20 minutes, these 3 steps should be completed
.
3- The faster way to brown the mayonnaise is to open the oven door (fully or half open).  The heat source will activate continuously so that the mayonnaise will be grilled all the time
 
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