Tuesday, July 3, 2012

[Tony's Creation] Seafood with egg tofu





[Prep: 15 minutes | Cook: 20 minutes | Serve: 4 people | Calories: 285 per serving (Estimated) ]

.: Ingredients :. http://tonykarenkitchen.com/

1- Shrimps, peeled, diced, 300g
2- Egg Tofu, cut into pieces, 1 tube
3- Dried scallop, soaked, shredded, 40g
4- Imitated crab meat, diced, 220g
5- Unpeeled Straw Mushroom, 10-12 pieces
6- 1 large egg, blended
7- Clear Chicken borth, 350g
8- Mixed vegetables, 1 cup
9- Corn starch, 1 tbsp + cold water, 2 tbsp, mix well
10- 1/2 tsp of white pepper

.: Seasoning :. http://tonykarenkitchen.com/

1- 1 tsp salt
2- 1/2 tsp of white pepper

.: Steps :. http://tonykarenkitchen.com/


1- 
Marinade the shrimps with the seasoning for 10 minutes.  Meanwhile, blanch the mushroom in boiling water for 3 minutes.  Drain it well and put it aside.  Heat the pan with 1/2 tbsp of oil over high heat.  Stir-fry the shrimps until fully cooked.  Put it aside.  Heat the pan again with 1/2 tbsp of oil over high heat.  Stir-fry the dried scallop shredded until lightly brown.


2- Add in the chicken broth and mixed vegetable.  Bring the broth to boil
.
 

3- Add in the white pepper, crab meats, egg tofu, mushroom.  Turn the heat to medium.  Cover and simmer for 5 minutes
. Add in the cooked shrimps.

 

4-
Add in the corn starch mixture until the sauce is thicken.  Turn off the heat.  Add in the blended egg and continue stiring until the egg is firmed.  Dish it up and serve it in hot.

.: Tips :.http://tonykarenkitchen.com/


1- To clean the mushroom properly, poke through the mushroom head to release the water inside.
2- Add the egg slowly and continue stirring to make the egg smooth.
3- You can blanch the mixed vegetable if you prefer to.
4- Pan-fried scallop taste even better.  If you want to keep it simple, you can skip this step. 
 
Copyright © Tonykarenkitchen.com. All rights reserved.
http://tonykarenkitchen.com/
My 2nd cook book is available now in HK.  You can find it in most of the well know book store in HK.  The price is only 48$ HK.  The book contain both English and Chinese Instruction.  It has a lot of secret recipes that I have never been disclosed in the website.  If you live outside of hong kong, you can buy my book in YesAsia  For more detail, Please click here for detail.

Thank you so much for your support!
 

No comments :

Post a Comment