Wednesday, April 11, 2012

[Tony's Creation]Stir-fried pork tenderloin with salty sour cabbage



[Prep: 15 minutes | Cook: 15 minutes | Make: 4 people | Calories: 1250 (Estimated) ]/

.: Info :.

Sauteed pork with salty sour cabbage is one of my favorite dish.  When I was a kid, I could eat 2 big bowl of rice with only this dish.  I am really crazy about this dish

I have introduced this dish 2 years ago.  This time, I have enhanced it by adding more ingredients to improve the taste.  This dish is really tasty and I am confidence that you will love it.

This dish is required a high quality fish sauce.  The good fish sauce is sweet instead of salty.  If you live in Canada or U.S, try to buy one from chinese supermarket with 3 crabs as the logo.  It is expensive but worth to get one.

.: Ingredients :.

1- 1 medium onion, peeled, shredded
2- 1 red bell pepper, core removed, shredded
3- 1 lbs of Tenderloin pork, sliced
4- 1 bag of salty sour cabbage, shredded
5- 200g of bean sprout
http://tonykarenkitchen.com/

.: Sauce mixture :.

1- 1 tbsp of fish sauce
2- 1 cup of hot water

.: Steps :.


1- 
Marinade the pork with "Tony marinade method" (but do not add dark soy sauce) for 15 minutes.  Heat the pan with 1/2 tbsp of oil over high heat.  Stir-fry the pork until fully cooked.  Drain it in a sieve over a bowl and set it aside.


2- Heat the pan with 1 tbsp of oil over medium heat.  Add in the cabbage, red bell pepper, and onion with 1/3 tsp of salt.  Stir-fry all the ingredients until the onion is soft
   

3-  Add in the pork and mix it well.


4-  Add in the sauce mixture.  Turn the heat to medium.  Cover and simmer for 3 minutes.  Add in the bean sprout and mix it well.  Cover and simmer again for another minute.  Dish it up and serve it in hot. 

.: Tips :.

1- Use only the high quality fish sauce for this dish to enhance the flavor.  Low quality fish sauce will make the dish too salty.
2- Do not overcook the bean sprout to keep it crispy texture.
3- It is not recommended to marinading the pork with dark soy sauce. 

Copyright © Tonykarenkitchen.com. All rights reserved.
http://tonykarenkitchen.com/
My 2nd cook book is available now in HK.  You can find it in most of the well know book store in HK.  The price is only 48$ HK.  The book contain both English and Chinese Instruction.  It has a lot of secret recipes that I have never been disclosed in the website.  If you live outside of hong kong, you can buy my book in YesAsia  For more detail, Please click here for detail.

Thank you so much for your support!
 

No comments :

Post a Comment